So I slept in pretty late....which is grand on a Sunday.
When I got up, I headed down to E 14th St. to go to Chogye International Zen Temple for some guided meditation.
Months ago, Time Out New York did a write-up on Finding your Peace or something to that nature. Ways to find peace in New York city. And there was a section on meditation with suggestions of centers where you could go.
I decided on this because the time was perfect. 6-8 pm on a Sunday.
I plan on finding some other centers too and trying them out.
I would love to incorporate meditation into an every day practice.
1 comment:
Cool. I've never been to a temple before. I do say mantras/meditate at home though :)
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