Tuesday, November 16, 2010

mind and body

THERAPY does a mind good... I have been in therapy nearly all my life, and it's done me wonders. I advocate therapy, people!

WORKING OUT feels so awesome - taking care of my body... I've found a solid gym partner in James (I'm giving him some music lessons in exchange), and I really like the Planet Fitness here in Harlem...

Also had a VOICE LESSON today..... gotta keep those vocal chords in shape :-)

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